Developed by: Dr. Rosemary Wilson, NP, PhD from Queen's University and Dr. Rachael Bosma, PhD from Women's College Hospital in Toronto, and co-designed with people with lived experience.  

Summary: Gain control over your life and participate in the things that are important to you. This course provides you with tools to be an active participant in your pain management. Key concepts and terms coverved include:

• Setting Expectations: Module 1
• Explaining Pain: Module 2
• Biopsychosocial Approaches: Module 3
• Strategies: Module 4
• Self-Compassion: Module 5
• Values: Module 6
• Goals: Module 7
• Communication: Module 8

Note: This course is available on the Power Over Pain Thinkific learning platform. You will need to create a free account on Thinkific to partake in the course and keep track of your progress.