This is a story of resilience and discovery as one individual navigates life with six chronic pain conditions, autism, ADHD, and a learning disability. Through the Power Over Pain Portal, they find tools to better understand their pain, improve sleep, manage nutrition, and incorporate movement into their routine.

A former palliative care nurse shares their transformative journey from managing others' pain to navigating their own complex chronic conditions. Through resilience, advocacy, and support, they found purpose as a Lived Experience Advisory Committee member, using the Power Over Pain Portal to empower others and foster a sense of community.

A Canadian military veteran shares their journey of living with chronic pain, highlighting the impact on their life, family, and identity. They discuss strategies learned through personal experience and resources like the Power Over Pain Portal and the Chronic Pain Centre of Excellence for Canadian Veterans. As a former member of the Lived Experience Advisory Committee, they emphasize the importance of accessible, vetted tools and resources to support pain management for individuals and their loved ones.

A dog accident left this woman with injuries, making her unable to walk for months. Struggling with pain, depression, and weight gain, she felt hopeless. Her journey changed when she found the Power Over Pain Portal, especially the “Guide to Total Knee Replacement Surgery” course. It provided the knowledge and support needed for surgery preparation and pain management. With determination and the right resources, she regained independence. She shares how the Portal helped her manage physical and mental pain, encouraging others to use its resources to prepare for surgery and face their pain with confidence.